National Food Day

24th October 2019

Today is National Food Day and focuses on healthy and nutritious food. The idea is to to help people to “Eat Real.” cutting back on sugary drinks, overly salted packaged foods and fatty, factory-farmed meats in favour of vegetables, fruits, whole grains and sustainably raised protein.
To celebrate the day why not have any extra potion of salad, fruit or vegetables.
Not only does this increase your intake of essential vitamins and minerals but also fills your plate with colour!

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